Егор Кузьмин

Stress Relief. How to Manage Stress in Everyday Life, Prevent Depression and Improve Mental Health

Almost daily we hear people use the word stress, so it seems that almost everyone knows what this phenomenon represents and how to recognize it, not not how to prevent or mitigate its harmful consequences. Stress is a set of emotional, physical, physiological and behavioral responses that occur when an event is thought to be hazardous or disturbing, and beyond … Продолжить

автор (соавторы):
Egor Kuzmin
название оригинала:
Stress Relief. How to Manage Stress in Everyday Life, Prevent Depression and Improve Mental Health
выход в свет:
01.01.1970
ISBN:
9785448301124
EAN:
9785448301124

для возраста:
16+
можно полистать
https://partnersdnld.litres.ru/pub/t/19424397.epub
формат скачивания
a4.pdf, a6.pdf, epub
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276, 231, 107

6,80 € вкл. НДС 7,0 %

автор (соавторы):
Egor Kuzmin
название оригинала:
Stress Relief. How to Manage Stress in Everyday Life, Prevent Depression and Improve Mental Health
выход в свет:
01.01.1970
ISBN:
9785448301124
EAN:
9785448301124